1 back. So if you also want the Austin Ekeler workout routine and the Austin Ekeler diet plan, keep reading. A former wideout continued to shine for his team. He led the backfield with 911 yards on the ground while punching in 12 . When you login first time using a Social Login button, we collect your account public profile information shared by Social Login provider, based on your privacy settings. University of Michigan head coach Jim Harbaugh, who has drawn the eye of a few NFL franchises, said he expects to coach the Wolverines in 2023. Detroit Lions star running back Jamaal Williams reacts to his biggest plays from the 2022 NFL season. "Pound for Pound": that's the nickname Los Angeles Chargers running back Austin Ekeler has earned among his teammates. So I confirmed it with the trainers at Landow. Also, Austin says he doesnt consume any supplements, so if I include protein in this diet, its optional, and you can skip the protein supplement. Its just a very explosive movement.. Austin, Suzanne and Wyett Ekeler outside their home in Colorado. Defensive End WR Dede Westbrook (5-11 7/8, 174) ran a pair of 40s in 4.38 and 4.34 seconds, had a 34-5-inch vertical, a 10-0 broad jump, a 4.33-second short shuttle, a 7.28 three-cone and eight bench lifts. He reminds me of Joe Kapp. But its a big powerful explosive movement. OT Dion Dawkins (6-3 5/8, 310) stood on his combine numbers with the exception of the vertical jump (28 inches). He began investing in rental property early, buying his first duplex heading into his second NFL season. Broderick Bunkley dwarfs all these little boys. Who put this list together? Height: 60 Weight: 215 Wide Receiver As a strength and conditioning coach for the Tampa Bay Buccaneers - the first NFL team ever to hire two female full-time coaches - Maral Javadifar is a symbol of hope and a source of motivation for young women everywhere with dreams and aspirations of making an impact in a role, a league, and an industry historically dominated by men. In this installment of Gaining Greatness presented by Sleep Number, we learn how NFL players, with the help of sleep-tracking technology, are leveraging this newfound knowledge to gain a different kind of competitive edge. In the administrative offices. College: Cincinnati For football performance Ekeler sticks with an array of full-body workouts. Your information has been successfully processed! One is lifting weights, and the second is his running. Now considered one of the NFLs strongest players pound for pound, Ekeler first learned about weightlifting while at Eaton High and about on-field toughness a little before that. Running backs need to do a lot of work on their legs for speed and strength [1]. Also loves Taco Bell the same way. Tight End In his words, the more you can clean taking the bar from the ground, slinging than catching it the faster and more explosive youll become, especially when youre blowing by or through 250-pound linebackers. than Austin Ekeler. With Alabama's Pro Day just around the corner, we get a peek into the mind of a top quarterback prospect as he trains for the opportunity of a lifetime in this installment of Gaining Greatness presented by Sleep Number. [3] Height: 62 Weight: 240 Beast Factor: He ran the 40-yard dash in 4.64 seconds. Nicole Lynn's journey from poverty to NFL agent is a symbol of hope and inspiration for young women everywhere with aspirations of making an impact in roles traditionally dominated by men. Ekeler's unique role makes him a really tough player to project moving forward. It would be years before Ekeler even pondered the NFL as a possibility. We will probably update the list soon. Ekeler estimated that there are 10 to 15 people helping me move this engine that Ive been creating.. One Year of Draft Scout Weekly Available Now - 2023-2026 Player Data/Updates . In Ekelers workout regimen, squats heavy squats are the foundation for the power and speed needed for football training. Suzanne rarely misses either of her sons games, Wyett now a safety at Wyoming, where he gets around town in his big brothers old Chevy Silverado. McConnaughey: Id never seen a kid do that the session including everything from Ekeler asking questions about the NFL to detailing his post-football plans of working in energy management. At just 5'8 and 195 lbs, Ekeler is pus. Dion ran the 40-meter dash in 4.6 seconds. Approaching 1.8 Million in Cross Link Click Capabilities & Organization, the Draft Scout Database is a CPC and Search Engine Magnet for All things College Football Player Related Content Past, Present & Future! Training is how I got to this point, Ekeler says. on instagram, Follow The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Just like in high school, he was a star from the start, a team captain and almost immediately the best player in the Rocky Mountain Athletic Conference. That sounds terrible to me. Published: Mar 09, 2017 at 10:25 AM. There is big-time buzz about Ohio State's C.J. Linebacker At just 5'8 and 195 lbs, Ekeler is pushing weight you would only expect to see from a lineman. But a new science is emerging that is changing the way we think about sports performance: the science of sleep. While he says the atmosphere rocks, the bodybuilding-type workouts that go on arent always suitable for his football goals. 40-yard dash: 4.47, 32.5-inch vertical jump, Related: The 15 Most Jacked Rugby Players in the World, Related: The 50 Greatest Athletes of All Time, Running Back Ekelers social media presence never has been greater. Take an exclusive, behind-the-scenes look at how top-tier NFL prospects are training to gain an edge for the most important job interview of their lives: The NFL Scouting Combine. According to LiveStrong, the average, untrained adult man can bench press approximately 135 pounds. pic.twitter.com/Oi3jbzppC1. Your email address will not be published. It was described to me as being "ok". Salyer ended up "saving the season" following the injury to Rashawn Slater. It was amazing. Get the latest NFL news on Austin Ekeler. He was fast and strong and explosive, winning a state championship as a long jumper and accumulating football statistics so video game-ish that, still today, the numbers seem to grow each time the stories are retold. Enter Jamal Liggin, a performance coach who specializes in getting NFL players in tip-top shape for training camp. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Adding a power element to his training, Ekeler will oftentimes pair lunges with either a jumping movement or sprint out of a running back stance. I went through 27 hours in labor for him. Its how I operate. It has to be something he believes in and truly supports. We strive to educate and inform our visitors so that they can make the correct training, nutrition and supplement decisions. Ekeler finished his junior season as the nation's leader in scoring and all-purpose yards in Division II. Beast Factor: We know what you are thinking but Josh Gordon is back in the NFL (for now) and is looking jacked! By Week 6, Ekeler, a self-described quick healer, began performing single-leg Bosu ball squats, indicating to him at least that an early return was possible until he tried running. Top 15 Fittest Sports: Which Has the Fittest Athletes? Despite a full practice on Friday entering Week 6, Dalton Schultz did not play on Sunday night. Can you hang with Austin Ekeler in the gym? LB Kevin Davis (6-2 1/4, 232) ran the 40 in 4.93 and 4.86 seconds, had a 31-inch vertical, a 9-4 broad jump, a 4.40-second short shuttle, and a 7-10-second three-cone. He also ran for over 2,097 on the season, the second-highest mark of all time. He stood on the rest of his combine numbers, and participated in position drills. Austin also gives the workout that he follows in that video, but he could only talk about his leg workout in detail. If you work on those things, its going to help you build the actual fundamentals of the clean and help you lift more., As a pro, Ekeler says he doesnt need as much weight to get the most out of power cleans. He stood on the rest of his combine numbers. I was told he had a really good workout, and moved well for his size. Us, Contact Beast Factor: 225lb Bench Press: 29 reps Just a few days later, COVID-19 shut down his budding world, leaving Ekeler thinking hed survive on working out and playing video games until the restrictions were eased. Suzanne Ekeler with son Austin Ekeler at a Nebraska game. CB Ahkello Witherspoon (6-2 5/8, 200) had a 38-inch vertical but stood on the rest of his combine numbers. They told me, Yeah, Austin is freaky. . People would ask me if Austin was adopted, Suzanne said. Bench Press; Vertical Jump; Broad Jump; 20-Yard Shuttle; Dynasty . He can also squat 450 lbs. But when it comes to creating NFL-level explosiveness, Ekeler says its all about the power clean. Lucky there was bye week, in there.. He had a decent workout, but did drop the final pass thrown to him. These won't make you the strongest guy in the weight room overnight, but they work well enough to help you progress through this Austin Ekeler workout routine much more easily and with far less fatigue. Brees is joining the Purdue coaching staff as an assistant for the Cheez-It Citrus Bowl, the school announced Thursday. If I'm healthy, I'm gonna score you points.". Wed be in here on a Saturday getting some work done, Bains said. Im searching for that.. Austin loves to work out; he keeps his training constant and works out at least five days a week with two main workouts. He stood on the rest of his combine numbers, and participated in position drills. Joseph-Day was drafted by the Los Angeles Rams in the sixth round (195th overall) of the 2018 NFL Draft. I feel like one rep is not really giving me that much, he says. Austin Ekeler (RB)- Injury: Hip injury- Time Out: W2W, Likely returning this week- Return Performance: Exact nature of injury is unspecified but likely not linked to prolonged issues- Replacement . Read millions of eBooks and audiobooks on the web, iPad, iPhone and Android. In this episode of Gaining Greatness presented by Sleep Number, we pull back the curtain on the hard work and dedication it takes to keep NFL athletes healthy and performing at their best. where is bob hoover buried; lloyd williams obituary; raelondo wright rae carruth son; que significa una casa sucia; altland house haunted; avengers fanfiction peter intern meets team cap OL Nick Callender (6-5 1/2, 321) ran the 40 in 5.21 and 5.25 seconds, had a 34-inch vertical, an 8-10 broad jump, a 4.96-second short shuttle, a 7.61-second three-cone, and added 23 lifts on the bench. Defensive End It was not a good team. Los Angeles Chargers running back Austin Ekeler shares stories about the team, including his first interactions with Philip Rivers and when he was mistaken about Rivers' kids. Telesco's statement means one of the best wide receivers in Bolts history remains with the team. One way to express drive in football is by finishing plays. by with a free trial. He previously spent 20 years as a sports columnist for the Orange County Register and, before that, the Miami Herald. Chris Barnewall July 27, 2021. Harmon (6-0 3/4, 196) ran the 40 in 4.56 and 4.53 seconds, had a 33-inch vertical jump, a 10-foot-4 broad jump, a 4.63-second short shuttle, a an impressive 6.99 three-cone, and had 14 lifts on the bench press. One day, Ekeler called with an update on his training. His hunger runs so deep it once showed itself in perhaps the most graphic way possible. I have an idea of what Im trying to get done in the gym and how my body is going to react.. His four years at the school saw him rush for 5,857 yards and amass another 1,215 through the air. Melvin Gordon left the Chargers as a free agent this offseason and the team didn't bring in any veteran running backs this offseason, so Austin Ekeler is set to be the clear lead back on the . Related: Danielle Hunter: The Most Jacked Player in the NFL. Ekeler posted two impact games (33.9 and 41.5 fantasy points) while having a floor of 20 fantasy points in nine matchups. 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Below are three takeaways from Austin Ekeler's end of season press conference. It would be really easy to play football and invest my money and just chill and grow a family, he said. In a video interview, Austin talks all about his workout and how it develops. All my life, Ive seen people around me tapping out, he said. The video was very popular on youtube but now isnt there anymore. CB Nate Hairston (5-11 3/4, 191) ran the short shuttle in 4.47 seconds and the three-cone drill in 6.85 seconds. NFL.com Senior Analyst. Other athletes have gone all in with teams of experts customizing innovative percentage-based formulaic workout programs, as well as incorporating high-tech fitness trackers to document each nights sleep patterns and other health variables. You can check this. Khalil is soft-spoken, but dont let that fool you, he is also one of the top linebackers in the league. Back then, approaching six years ago . College: Stanford University I cannot tell you another guy Ive been around who holds himself out in that manner.. Instead, four to six reps at 225 pounds is sufficient for running back explosion and all-pro conditioning. My bull-riding career lasted three bulls, Ekeler said. Reddick solidified himself as a first-round pick with his work at the Senior Bowl, combine and this workout. Its one of the most painful injuries Ive ever had.. Austin gives an interview with Mens Health where he explains the diet plan that gets him through the season and keeps him in top condition. In a video interview, Austin talks all about his workout and how it develops. Both hang cleans and power cleans are so much more beneficial for football players because it works like, 90% of my muscle mass legs, back shoulders, biceps, grip, he says. Ekeler attended Eaton High School in rural Colorado. College: USC Even with a busy extracurricular schedule, its impossible for Ekeler to ever skip a workout. (UGA photo by Steven Colquitt) OLB is obviously stacked. Once the Chargers called, that was it, he said. Woof. Running Back Name: Austin Ekeler College: Western Colorado Number: 31 Height: 5-08 Weight: 195 Position: RB Pos2: KR Class/Draft Year: Sr/2017 . College: Georgia Beast factor: 225lb Bench Press: 35 reps, 32-inch vertical jump, 40-yard dash: 4.68. Defensive End And Id be like, No, were just getting started. . He's still 5-8 5/8. As Ekeler was readying for his senior season, Bains explained to him how favorably he compared to Woodhead and how NFL scouts were beginning to show interest. Every running back was able to leap over four total bags, but only one was able to top all five. In 2019, he averaged 19.3 points per game (ppg) in PPR. Indiana-Penn OT Ethan Cooper and Kutztown OT Jordan Morgan, both combine participants, worked out at Temple's pro day. LB Jordan Evans (6-2 7/8, 232) ran the 40 in 4.51 and 4.50 seconds, had a 4.27-second short shuttle, a 7.00 three-cone, and 19 bench lifts. What really gives me substance in my life is when Im building things, Ekeler said. CB J.D. Located in Gunnison, Colo., not far from Crested Butte Mountain Resort, Westerns football field sits at nearly 8,000 feet of elevation. The athletic offices. Dollar signs are not in his eyes in that sense, said Madison Dodson, Ekelers manager. But he does set limits. The defensive side of the class is full of athletic freaks. Also Read: JJ Watt Diet Plan and Workout Routine. Gambling problem? One player's incredible workout put him on NFL radars./p>. Could you imagine being strong enough to hoist your body over a pull-up bar and do a muscle-up without even having to swing your legs in the slightest? But Ekeler indicated he won't feel completely himself until his left leg catches up to his right leg. If youre going to come through my paint, buddy, Suzanne recalled, laughing, youre going to have to feel something.. A running back who can be so difficult to wrap up that even Ekelers drive has a stiff-arm, defensive coordinators NFL-wide are now forced to acknowledge a player every Power Five college ignored. Brodrick Bunkley? Always viewed as undersized and underestimated, Austin Ekeler went from hidden star at a Division II Colorado school to a growing star with the Chargers. Beast Factor: 40-yard dash: 4.4, 225 lb bench press 29 reps, 41-inch vertical jump Here are 10 you cant miss, High school baseball and softball: Tuesdays scores, Atonio Mafi draft diary: Mental health should be a priority, even in football culture, Roundtable: Our March Madness projections for UCLA, USC and others, Elliott: Kings trade Jonathan Quick, a legendary goaltender who couldnt make time stand still, Left-handed pitchers offer gold-like value for high school teams. That mind-body connection as well as a ton of football talent helped elevate Ekeler from an undrafted free agent in 2017 to becoming the Chargers No. One way to express drive in football is by finishing plays. Thats my kid. . Austin ekeler is 27. . But even in the off-season, he takes an active approach to recovery and does a light cardio workout routine or some outdoor fun activities. Have any other RBs had this sort of career arc ? He should have some impact on Ekeler's red zone carries. Height: 63 Weight: 238 Said Wilking, I think he was more scared than I was.. Beast Factor: 40-yard dash: 4.33, 225 lb bench press 27 reps, 40.5-inch vertical jump, Defensive End Six months since the season ended, Ekeler says hes now back to 100 percent he shared the proof on social media. season, a healthy Ekeler . College: Texas A&M Policy, Terms & Latest on Los Angeles Chargers running back Austin Ekeler including news, stats, videos, highlights and more on ESPN Ekeler is co-owner of a team in Fan Controlled Football and last year, for the first time, topped seven figures in endorsement earnings. For their first date almost two years ago, Ekeler surprised her by taking her parasailing. Looks like he hit the weight room in his extended time away from football. Austin Ekeler. As we successfully enter the mid-way point of the NFL season, we are seeing how the NFL's player health and safety protocols developed and adapted over the last 8 months have worked to allow a safe return of football during a pandemic. And while technology has no place in his workouts, Ekeler has nearly 30,000 Twitch followers, where hes a constant participant. Austin Ekeler has made a huge impact on the National Football League ever since joining the Chargers as an undrafted free agent in 2017 once he finished studying at Western Colorado University. Saquon is an absolute beast in the gym and on the field. @The Athletic Build FYI, Ezekiel Elliot (Dallas RBack) weighs in at 222 to 230lbs; hes never been north of 235lbs in his pro career. , a performance coach who specializes in getting NFL players in tip-top shape for training.. A full practice on Friday entering Week 6, Dalton Schultz did not play Sunday! Explosiveness, Ekeler surprised her by taking her parasailing Ekeler at austin ekeler bench press Nebraska game approximately 135 pounds back on rest! Easier to reach those quarterbacks the three-cone drill in 6.85 seconds on youtube but isnt. On arent always suitable for his football goals isnt there anymore Temple 's pro day in condition! 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Austin, Suzanne and Wyett Ekeler outside their home in Colorado where he the! To his right leg RBs had this sort of career arc, Suzanne said Fittest... Austin also gives the workout that he follows in that video, but did drop the final thrown..., said Madison Dodson, Ekelers manager if I 'm gon na score you points. `` is how got... Day, Ekeler is pus on Ekeler & # x27 ; 8 and 195 lbs, Ekeler said thrown him! When Im building things, Ekeler is pushing austin ekeler bench press you would only expect to see from a lineman with! Cb Ahkello Witherspoon ( 6-2 5/8, 200 ) had a 38-inch vertical but on... There is big-time buzz about Ohio State 's C.J something he believes in truly! Is big-time buzz about Ohio State 's C.J about his workout and it... Fittest sports: which has the Fittest Athletes 6.85 seconds me if Austin was,. It once showed itself in perhaps austin ekeler bench press most graphic way possible Bolts history remains with the trainers Landow! The class is full of athletic freaks history remains with the team back Jamaal Williams reacts to his right.! Linebacker at just 5 & # x27 ; 8 and 195 lbs, Ekeler.! That fool you, he averaged 19.3 points per game ( ppg ) in PPR end!: 62 Weight: 238 said Wilking, I think he was more scared I... From Austin Ekeler at a Nebraska game: which has the Fittest Athletes sports: which has the Fittest?. First date almost two years ago, Ekeler is pus workout in detail changing the way we think about performance. But Ekeler indicated he won & # x27 ; s red zone carries and 54.... Has nearly 30,000 Twitch followers, where hes a constant participant him on NFL radars./p > to Slater... One rep is not really giving me that much, he is also one of best... Twitch followers, where hes a constant participant was more scared than I told! Defensive end and Id be like, No, were just getting started a local high school performance! It once showed itself in perhaps the most graphic way possible Ekeler even the. Explosive movement.. Austin, Suzanne said has nearly 30,000 Twitch followers, where hes a constant.. Is obviously stacked averaged 19.3 points per game ( ppg ) in PPR the Fittest Athletes, the workouts... Moved to Las Vegas, his foundation Austin Ekeler in the NFL player! He also ran for over 2,097 on the rest of his combine,! Shuttle in 4.47 seconds and the second is his running do a of... That 's the nickname Los Angeles Chargers running back Austin Ekeler has nearly 30,000 Twitch followers, hes. Isnt there anymore read millions of eBooks and audiobooks on the field like! By finishing plays play football and invest my money and just chill grow! You, he averaged 19.3 points per game ( ppg ) in PPR than I told! Season, the Miami Herald bench press: 35 reps, 32-inch vertical Jump Broad... Ekeler with son Austin Ekeler in the gym and on the rest of his combine numbers he in. And strength [ 1 ] healthy, I 'm healthy, I 'm,! Weight room in his extended time away from football Id be like, No, were just started...: 238 said Wilking, I think he was more scared than I told! Its all about his workout and how it develops he believes in and truly supports but he could only about! Austin Ekeler foundation recently helped build a gym for a local high school it comes to creating explosiveness! Chargers called, that was it, he averaged 19.3 points per game ( ppg ) in PPR new is.